Knowledge is power.

My recommendations (keep scrolling down for more links)

  • pregnancy and postnatal physio

    Niam Burns immediately puts you at ease, and is thorough and knowledgable. I highly recommend her and her new practice, The Pelvic Academy in North London.

  • Hypnobirth video

    I love this birth video. It’s so peaceful! Though it’s not what my births looked or sounded like, I think it’s a beautiful example of what our bodies are capable of.

  • Spinning babies

    Spinning babies is an incredibly in depth website that discusses fetal position in pregnancy and birth to help promote a more comfortable and easier birth.

  • KGHypnobirthing stories

    These make for a a lovely read.

  • Prenatal and postnatal Pilates

    I can highly recommend Eleah Waters. Her approach is truly caring and thoughtful. She serves the De Beauvoir area, London Fields, Victoria Park, etc.

  • Free resources

    Free resources and more info: check out www.kghypnobirthing.com.

Care systems make population-level recommendations about your and your baby’s care. Prepare for the birth you want by educating yourself on what these decisions really mean for you.