Knowledge is power.
My recommendations (keep scrolling down for more links)
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pregnancy and postnatal physio
Niam Burns immediately puts you at ease, and is thorough and knowledgable. I highly recommend her and her new practice, The Pelvic Academy in North London.
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Hypnobirth video
I love this birth video. It’s so peaceful! Though it’s not what my births looked or sounded like, I think it’s a beautiful example of what our bodies are capable of.
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Spinning babies
Spinning babies is an incredibly in depth website that discusses fetal position in pregnancy and birth to help promote a more comfortable and easier birth.
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KGHypnobirthing stories
These make for a a lovely read.
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Prenatal and postnatal Pilates
I can highly recommend Eleah Waters. Her approach is truly caring and thoughtful. She serves the De Beauvoir area, London Fields, Victoria Park, etc.
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Free resources
Free resources and more info: check out www.kghypnobirthing.com.