In person group hypnobirthing courses
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November hypnobirthing course
November 22, 29 and December 6, 13 15:30-18:00
at Move Studio in Bow (E3 5EJ)
You’ll come away with all the tools and knowledge you need to feel more confident and prepared as you move towards your birth. Some of what we cover: breathing practices and other ways to increase your comfort in labour, how to simplify decision making and other advocacy tools, how to reduce the chance of unnecessary interventions and equally ways to make them more positive should you choose them, the physiology of labour and what you might expect… If this is your first birth, I highly recommend doing the full course over the workshop if you’re able.
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Please note I am only taking private bookings in the first quarter of 2026
I’m beginning a course in January and am pausing all group offering for the first few months of 2026. If you’d like to book a private or semi-private workshop or course, get in touch!
Group course
Group classes are not only more affordable, they offer a space where you can meet others who share in all that you’re feeling. These are small group courses so there’s plenty of time to connect and share. This also includes my ongoing support through to your fourth trimester and an online refresher session for you to use before you give birth.
The investment: £350 (includes folder, five mp3s and more - see FAQs)