Saturday
10:15-11:45 A.M. ‘Dynamic’ (open level) at Yoga On The Lane
12:00-1:00 P.M. ‘Dynamic’ (open level) at Yoga On The Lane
Sunday (17th of March, 12th of May and 19th of May)
10:15-11:30 A.M. ‘Vinyasa Flow’ (open level) at Triyoga Soho
Yoga on the Lane: 105 Shacklewell Lane, Dalston, E8 2EB
Triyoga Soho: 2nd Floor Kingly Court, Soho, W1B 5PW
You can book online via Yoga On The Lane or Triyoga (or download the MindBody app-I use it all the time to book classes around London). Expect a well-rounded class, with modifications/variations given in the open level classes to make postures more accessible for beginners or more challenging for the experienced. Mats and props are provided, as well as water, so just bring yourself and some comfortable clothes.
Email me for any info, info@katrinakurdy.com.
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