Thailand

Sensory overload.  Thailand is the most memorable combination of smells, sights, sounds, tastes and textures.  It is a country that sneaks up on you, and when you least expect it, it haunts you, leaving a longing in your heart to go back.  You know you like it when you're there, but after you leave, you …

Leap of Faith

I lay in Savasana.  Trying to maintain a clear mind, I acknowledged a nagging thought and tried my best to let it go.  In hopes of falling back into a more peaceful meditation, I shifted my focus.  The wooden floorboards creaked softly as the instructor walked by.  My legs felt warm, and I imagined the …